Thick air

A hot and humid day, with temperatures in the mid-90s by late afternoon...

Yes, you're right - it would have been smart to take a rest day today. I drove my car to work instead of commuting by bike, but my bicycle insisted on heading out for a spin once I got home again. It wasn't a long ride, but I'd have to say that 20 miles is quite respectable given the high temperature and humidity.

Funny thing, on a route where I usually see other cyclists and people walking and running too - I only saw a few other people exercising in the heat.

Can you see the sweat? Unlike the end of my ride on Saturday, today my face was just a little red - but as soon as I stopped moving the sweat started rolling off of me!