Denise Goldberg's blog

Monday, November 12, 2018

relearning layering

As the thermometer edges into cooler ranges I find that I need to think about the right layers for exercising (outside). My goal is to be comfortable, not sweaty; it's OK to be a little cool starting out. It's a bit of a guessing game at the start of colder weather each year.

By the time I headed out to walk the air was in the low 40s. My layers were perfect! The next challenge will be Wednesday when the forecast is for a high in the mid-30s.

autumn leave