Wednesday, June 29, 2016
Tuesday, June 28, 2016
from rain to fog
It was a magical morning at the Parker River National Wildlife Refuge. The rain stopped when I arrived, starting again a little later.
After the rain, the fog rolled in.

Posted by
Denise Goldberg
at
7:20 PM
Monday, June 27, 2016
Sunday, June 26, 2016
a bird's beach
Today was a totally unplanned day. Before I moved from the house I received an email from the Parker River National Wildlife Refuge requesting help. The beach was attracting people, and there were no plover wardens scheduled.
I called the gatehouse to let them know I was coming, and started my trek to the water. I spent several hours on the beach stopping the occasional (people) incursion, attempting to explain that the beach belongs to the birds, and chatting with some interesting people.
I was posted at the south end of the refuge at the "border" between the national wildlife refuge and Sandy Point State Reservation. Most people were understanding but there were a few who were quite unhappy when I stopped them from proceeding onto the refuge beach. As I was heading out I stopped to chat with the state park ranger who was posted in the parking lot. She told me a couple of people complained about my stopping them; her response to me was "good job!".
I'm glad I'm able to help.

plovers are too tiny for me to catch but these sea gulls were happy to pose
Posted by
Denise Goldberg
at
7:03 PM
Friday, June 24, 2016
Tuesday, June 21, 2016
to the Y
Yesterday I went to the Andover / North Andover YMCA to check out the newly expanded facility (opened in April of this year). I've been a member for a long time but I haven't used the facility at all in too long. It was time to revisit and rethink.
From an article in the Eagle-Tribune:
The completed expansion created new exercise spaces and added a 3rd swimming pool. With free time during the day it appears that swimming in a non-crowded pool is a real possibility. I'm not a fast swimmer, and swimming laps in circles in lanes where most are populated by faster swimmers doesn't work well for me. The new "family" pool has 3 lanes available for lap swimming between 6 AM and 3:30 PM, and the lap pool includes lap swim at some times during that time period as well. When I walked through the building yesterday in the middle of the morning there were empty lap lanes in both pools. I think it's time to swim again.
The $23 million renovation of the Y, which took roughly two years to complete, upgraded a facility which had not seen many improvements since it first opened in 1974.
In January, the new Y opened to its members for the first time. Since then, members have enjoyed the 109,000 square foot building's various new features, including new swimming pools, workout equipment and studio workout rooms.
The weight equipment is all new, and there is a stretching area as well.
There are 3 studio / exercise rooms. I attended a pilates class in one of the studios earlier this evening.
I'm looking forward to using the Y, taking advantage of free time during the day.

Posted by
Denise Goldberg
at
8:00 PM
Monday, June 20, 2016
roses and perennials
After visiting the sand sculptures in Hampton Beach yesterday morning I headed to Fuller Gardens for a pop of color. There were some perennials still in bloom and many varieties of roses, a treat for the senses.

Posted by
Denise Goldberg
at
8:43 AM
Sunday, June 19, 2016
back to the beach
I headed back to Hampton Beach this morning to satisfy my curiosity, my need to see the finished sand sculptures. My two favorites from Friday continue to make me smile.
"She loves me" by Justin Gordon features an ogre picking petals from a sunflower, ending with "she loves me". Funny, I saw the sunflower as a pie when I first saw it on Friday. Now I see the flower with one petal remaining, other petals strewn on the ground.


Posted by
Denise Goldberg
at
6:54 PM






